Meto vs. Form Health: Which Metabolic Health Platform is Right for You?

Form Health is a virtual medical weight loss clinic that connects patients with board-certified doctors and registered dietitians to support evidence-based weight management. The program combines nutritional counseling, behavioral strategies, and, when appropriate, prescription medications like GLP-1s. Form Health is designed for people with a BMI of 30+ or 27+ with certain comorbidities and focuses on treating obesity as a chronic condition. The care is delivered entirely online through its proprietary app, and it aims to replicate the experience of visiting a traditional obesity clinic — but in a virtual format.

Meto, by contrast, is a next-generation metabolic health platform that integrates medical weight loss, hormonal optimization, and longevity care. It goes beyond obesity treatment by addressing the underlying biological and behavioral drivers of weight gain, including insulin resistance, inflammation, hormonal imbalances, and metabolic decline. Meto connects patients with licensed physicians and specialists, offers AI-driven insights, and supports continuous care — from lab testing to medication management to lifestyle change. While Form focuses primarily on obesity as a diagnosis, Meto focuses on metabolism as a whole system — including prevention, reversal, and long-term optimization of health.

Features	Meto	Form Health
Approach to Care	Medical-led, personalized metabolic and hormonal care.	Virtual obesity treatment with doctors and dietitians.
Use of Technology	AI-powered clinical insights, remote monitoring, labs.	App-based care delivery, video visits, and messaging.
Insurance Coverage	Accepts most major insurance providers.	Accepts many major insurance plans.
Pricing Model	Copay-based with transparent pricing; insurance-eligible.	Insurance-based with potential out-of-pocket costs.
Clinical Team Availability	Physicians, metabolic specialists, NPs, coaches, RDs.	Board-certified physicians and registered dietitians.
Availability	Currently U.S.-focused, expanding.	Available in most U.S. states.
Program Flexibility	Customized plans based on labs, symptoms, hormones.	Structured clinical protocols for obesity care.
Patient Support	Dedicated medical care team, coaching, and labs.	Ongoing support via messaging and telehealth visits.
Mobile & Web Experience	Web and mobile apps with clinical dashboards.	Mobile app-based program with video and tracking tools.
Community and Peer Support	Clinically-informed groups and provider-led forums.	One-on-one care; limited peer or community features.

Form Health is grounded in the belief that obesity is a chronic medical condition requiring long-term management, not willpower. It delivers care virtually through physicians and dietitians, using evidence-based strategies including calorie management, lifestyle modification, and medication when appropriate. The emphasis is clinical and focused on medical weight loss — with eligibility based primarily on BMI and related comorbidities. The goal is to help patients reduce weight sustainably through consistent medical support, habit tracking, and nutritional counseling.

Meto operates from a broader systems-based view of metabolic health. Rather than treating weight as an isolated issue, it addresses the complex web of biological and behavioral factors — from insulin and cortisol resistance to estrogen shifts, sleep, inflammation, and beyond. Meto doesn’t treat symptoms in isolation; it builds care plans around the individual’s entire metabolic profile. This philosophy shifts the goal from “losing weight” to “healing the metabolism” — supporting long-term function, energy, and longevity with personalized, coordinated care that evolves over time.

Both Meto and Form Health emphasize medical oversight — but differ in how care is delivered. Form Health connects patients with a physician and dietitian, offering monthly virtual visits and in-app messaging. Clinical protocols guide the weight loss journey, and medications are offered if patients meet eligibility criteria. However, the care is largely focused on weight loss outcomes and is primarily structured around treating obesity as a singular condition.

Meto is designed to treat the full spectrum of metabolic health needs. Care is led by physicians and metabolic experts who coordinate labs, medications, lifestyle interventions, and hormonal support. Rather than fixed monthly visits, Meto offers a responsive care model — patients receive ongoing support and insights based on continuous data inputs, including wearable devices and lab trends. The goal isn’t just to prescribe a solution, but to continuously adapt care as the body responds. Meto also emphasizes whole-body outcomes, including mood, energy, menstrual health, sleep, and longevity biomarkers — all tracked and addressed in one unified platform.

Form Health personalizes care based on BMI, comorbidities, and patient-reported goals. It assigns a provider and dietitian who work together to create a tailored weight loss plan involving calorie targets, habit tracking, and behavior change strategies. Patients have access to meal planning tools and medication when appropriate, but personalization is still framed within clinical obesity protocols rather than individual biological differences.

Meto builds personalization into every layer of care — from hormone levels to insulin response to sleep patterns. Every patient completes a medical intake, lab work, and metabolic screening. From there, their assigned care team (including a physician, coach, and nutritionist) creates a dynamic plan that evolves over time. Meto’s AI flags trends, alerts providers to emerging issues, and ensures the plan stays responsive to the patient’s body. Whether you’re dealing with PCOS, menopause, hypothyroidism, or aging metabolism, your care is calibrated to your physiology — not a weight target.

Form Health offers GLP-1 prescriptions like Wegovy or Ozempic to eligible patients based on clinical guidelines. Patients are evaluated by a physician during a video visit, and medication is prescribed if appropriate. While the option is available, it’s treated as a clinical tool — not as part of a larger integrative framework. Patients using medication still follow the same general structure of monthly visits and behavior tracking.

Meto treats GLP-1 medications as one tool within a medically integrated strategy. Prescriptions are only offered after a full evaluation, including labs, lifestyle review, and contraindications. If prescribed, the medication is paired with ongoing titration, dietary support, and deprescription planning. Meto ensures that patients understand the role of medication, the risks of long-term use, and how to build habits that will sustain weight loss after tapering off. Medication is not the plan — it supports the plan.

Form Health is a solid option for those with a higher BMI or comorbidities who are seeking physician-guided weight loss focused on obesity treatment. It works well for people looking for a structured, virtual medical clinic experience and are comfortable with a relatively focused scope of care: nutrition, behavior change, and optional medication. Form is also insurance-compatible and a great fit for those who want dietitian-led weight loss with medical backup but don’t need broader hormonal or metabolic optimization.

Meto is better suited for those who are navigating more complex metabolic challenges — including PCOS, perimenopause, insulin resistance, thyroid dysfunction, or chronic fatigue. It’s ideal for individuals who want a long-term relationship with a medical team, not just to lose weight, but to improve energy, hormones, and healthspan. Meto offers a deeper, more dynamic, and personalized experience — not just treating the symptoms, but helping you understand and reverse the root causes of metabolic dysfunction. If you’re looking for medically rigorous, insurance-friendly care that treats you like a whole system, Meto is for you.