Meto vs. Found: Which Metabolic Health Platform is Right for You?

Found is a weight loss program that combines behavior change coaching with access to weight loss medications. Their model primarily centers around prescribing GLP-1 medications or other weight loss drugs based on eligibility, supported by health coaches and digital check-ins. Found markets itself as a science-backed, prescription-enabled approach to weight care but emphasizes convenience and flexibility over deep clinical involvement. Care is mostly asynchronous, with limited direct provider contact beyond initial medication approval and check-ins. While it aims to help users lose weight through a mix of coaching and prescriptions, the program is largely medication-led with lifestyle coaching as an add-on.

Meto, by contrast, is a doctor-led metabolic health platform built for those who need more than a prescription. It takes a root-cause approach to weight, focusing on underlying metabolic, hormonal, and lifestyle factors that affect body composition and chronic disease risk. Meto integrates medical care, prescription support (including GLP-1s), lab testing, personalized coaching, and AI-powered tools to deliver continuous, clinically guided weight care. The platform is built for long-term support and sustainable health improvement, not just short-term weight loss. It also accepts insurance, making comprehensive care more accessible for many patients.

Found approaches weight loss with a modernized, medication-first philosophy. Their goal is to make prescription weight loss drugs more accessible by pairing them with basic behavior change coaching. The program is designed for ease and speed: after completing an online quiz and medical intake, users may be prescribed medications like semaglutide, depending on eligibility. Coaching is offered alongside this as a supplement, but the focus remains on achieving results through pharmacological means. While Found cites science as a foundation, it emphasizes scale and convenience over depth of care, often positioning itself as a low-friction alternative to traditional medical weight loss.

Meto, in contrast, takes a whole-body, systems-level view of weight and health. It’s built on the idea that weight is a symptom of deeper metabolic and hormonal imbalances — not just a behavior to fix or a number to control. At Meto, weight loss is approached through a personalized, data-informed lens that includes lab testing, medical evaluations, behavior coaching, and — when appropriate — prescription medication. The platform doesn’t just provide access to weight loss tools; it creates a long-term plan for metabolic recovery and healthspan extension. For Meto, the outcome isn’t just losing weight — it’s building a body that functions better for life.

Found provides limited medical interaction primarily focused on prescribing medications. While the program begins with a clinician review to determine eligibility for GLP-1s or other drugs, the ongoing experience is mostly coach-led, and clinical check-ins are infrequent. Providers are available for medication renewals or adjustments, but users won’t typically have consistent access to physicians or specialists. The clinical layer exists primarily for prescription management rather than full-spectrum medical oversight, and support is typically asynchronous (via app messages). Meto is designed for full medical integration. From intake to progress monitoring, care is delivered by board-certified doctors, nurse practitioners, and specialists trained in metabolic and hormonal health. Lab results, symptoms, and biometric data are all used to guide clinical decisions. Patients meet regularly with providers, can message their care team in real time, and receive coordinated support from coaches, dietitians, and tech-enabled tools. Medications are offered as one part of a larger care plan — not as the foundation — and deprescription strategies are built in from the start. Medical supervision isn’t an add-on at Meto; it’s the backbone.

Found offers moderate personalization based on intake forms and goals, but most care paths follow a standardized medication protocol. While users can set health goals and interact with coaches, plans aren’t deeply tailored to biological markers or diagnostic tests. There is limited adaptation based on how your body responds to medication, and behavioral coaching is typically based on preset habits and general wellness advice rather than a unique clinical profile.

Meto delivers deeply personalized care rooted in diagnostics. Every patient completes a thorough onboarding process, including lab tests, symptom screening, and metabolic history review. Providers use this information to develop individualized plans that address insulin resistance, inflammation, hormonal imbalances, and other factors that impact metabolic function. Care is continuously adapted based on feedback loops — whether through lab retesting, wearable data, or progress notes. Meto doesn’t just respond to symptoms — it works to uncover and address the root causes in a tailored, long-term way.

Both Found and Meto offer access to prescription weight loss medications, including GLP-1s like semaglutide or tirzepatide. Found makes these prescriptions the centerpiece of its offering, guiding users quickly through eligibility and prescription approval. However, medication is often the primary intervention, and coaching or lifestyle support is secondary. Users typically pay out of pocket for the drug, and follow-up is limited to app check-ins and occasional provider messages.

Meto uses a more integrated, clinical model. Prescription access is determined after a comprehensive evaluation, and it’s used as part of a wider therapeutic strategy. Meto’s providers consider labs, symptoms, and health history to assess whether GLP-1s are appropriate, and they provide careful titration, side effect monitoring, and deprescription support. Medications are embedded in a broader clinical context — including nutrition, movement, hormonal health, and stress management — so they work alongside, not in place of, long-term healing.

Found is a strong option for people looking for fast access to prescription weight loss drugs with minimal friction. It’s ideal for individuals who feel confident managing their health independently and want a simple, digital-first experience. If you’re mainly interested in trying GLP-1s and don’t need or want deep clinical involvement, Found offers a streamlined and coach-supported way to start. However, it may not be the best fit if you’re dealing with complex health conditions or seeking more than a medication-centered solution.

Meto is a better choice for people looking to understand — and treat — the deeper causes of their weight challenges. If you’ve tried medications or diets before without lasting success, or if you're navigating PCOS, thyroid issues, insulin resistance, or hormonal shifts, Meto provides the clinical expertise and tools to help you heal from the inside out. With personalized medical care, lab testing, behavior change support, and long-term guidance, Meto offers a comprehensive path to sustainable weight loss and metabolic resilience.