Overview
Have you felt persistently tired, noticed unexpected weight changes, or experienced mood swings you can't explain? These might be signs of a thyroid imbalance. The thyroid, a small gland in your neck, significantly influences metabolism, energy levels, and mood. When it's off-balance, you can feel the impact throughout your body.
Understanding whether your thyroid is involved can be the key step in reclaiming your health and well-being.

Why do people develop thyroid problems?
Your thyroid gland produces hormones that control your metabolism—essentially how your body uses energy. If these hormone levels become too low (hypothyroidism) or too high (hyperthyroidism), you might notice changes in how you feel physically and emotionally.
Hypothyroidism (low thyroid hormone) is especially common. It slows your metabolism, leading to symptoms like weight gain, fatigue, dry skin, feeling cold easily, and sometimes depression or brain fog.
Conversely, hyperthyroidism (too much thyroid hormone) speeds up your metabolism, possibly causing unexpected weight loss, anxiety, rapid heartbeat, irritability, sleep issues, and sensitivity to heat.
Many thyroid issues stem from autoimmune conditions, such as Hashimoto's disease (which often leads to hypothyroidism) or Graves' disease (commonly linked to hyperthyroidism). Occasionally, thyroid nodules, certain medications, or nutritional deficiencies can also impact thyroid health.
When should you talk to a doctor about thyroid issues?
Thyroid symptoms are often subtle at first, and many people initially attribute them to stress or aging. Consider seeking medical advice if you regularly experience:
- Unexplained fatigue or energy drops
- Sudden weight changes without diet or activity shifts
- Mood changes, such as persistent anxiety, irritability, or sadness
- Increased sensitivity to cold or heat
- Noticeable hair thinning, dry skin, or irregular periods
- Rapid heart rate or trouble sleeping consistently
Recognizing these signs early can lead to quicker treatment and improved quality of life.
How Meto Can Help
At Meto, we take a comprehensive approach to thyroid-related symptoms. We begin with full-spectrum lab testing that goes beyond basic TSH—measuring free T4, free T3, thyroid antibodies, and other relevant markers to give a clear picture of how your thyroid is functioning.
If we uncover a condition like hypothyroidism, hyperthyroidism, or Hashimoto's disease, your matched specialist will develop a personalized care plan. This may include thyroid hormone replacement, medications to manage overactivity, or lifestyle guidance to help manage symptoms.
Even if your lab results fall within the "normal" range, Meto's clinical team—including nutritionists and health coaches—can support you with strategies for improving energy, mood, metabolism, and long-term thyroid health.
You can even begin with a virtual consultation to explore your symptoms and get expert guidance from home.